How to Make Tasty High Protein Pound Shredding Vegetarian Mexican Skillet

Without fail cooking ultimate High Protein Pound Shredding Vegetarian Mexican Skillet easy, delicious, practical.

Good Evening every body, at this time you get present recipe High Protein Pound Shredding Vegetarian Mexican Skillet with 11 ingredients and 4 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 4 stages of easy cooking High Protein Pound Shredding Vegetarian Mexican Skillet.

Ingredients all High Protein Pound Shredding Vegetarian Mexican Skillet

1. Prepare 3 cup : Zucchini.

2. Prepare 2 cup : Green pepper diced.

3. Needed 1 tsp : Minced garlic.

4. Needed 2 tbsp : Olive oil.

5. Prepare 1 cup : Sweet onion cut into lengthwise slices.

6. Needed 1 can : Black beans (drained and washed).

7. Prepare 1 can : Diced tomatoes (15 oz. garlic, undrained).

8. Needed 1 tbsp : McCormick Mexican spice.

9. Prepare 1 cup : Water.

10. Prepare 1 : Taco blend shredded cheese.

11. Prepare 1 : Brown or white rice.

If all ingredients High Protein Pound Shredding Vegetarian Mexican Skillet it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking High Protein Pound Shredding Vegetarian Mexican Skillet

1. Cut up onion, pepper, and zucchini. Sauté garlic and onion in 1 tbsp of Olive oil over medium heat (until onion begin softening).

2. Add 1 more tbsp of Olive oil, peppers, and zucchini and stir ingredients. Flavor vegetables with some of the Mexican spice.

3. Let veggies cook for five minutes over medium heat. Add diced tomatoes, water, and black beans. Add the remaining Mexican seasoning if desired. Increase heat to medium-high and bring to a boil. Stir ingredients and reduce heat to simmer..

4. Mix all ingredients with desired amount of rice and shredded taco blend cheese (Cheddar and Monterey Jack). Garnish plate with avocado slices.

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