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Easiest Way to Recipe Perfect The Green Flush Healthy Fresh Juices

Without fail recipe ultimate The Green Flush : Healthy Fresh Juices easy, yummy, practical.

The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Good Evening every body, at this time you get present recipe The Green Flush : Healthy Fresh Juices with 8 ingredients and 4 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 8 ingredients and 4 stages of easy cooking The Green Flush : Healthy Fresh Juices.

Ingredients all The Green Flush : Healthy Fresh Juices

  1. Prepare 1 : Small bottlegourd, peeled, deseeded and cut into cubes.

  2. Prepare 1/4-1/2 cup : Fresh spinach leaves, washed and leaves picked.

  3. Prepare 1/2 : medium size cucumber, washed, peeled and cut into cubes.

  4. Prepare 2-2.5 inches : Ginger, washed, peeled and coarsely chopped.

  5. Needed 1 tablespoon : Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder).

  6. Prepare 1 : Large lemon (juice squeezed out) [add more if you like more tanginess].

  7. Needed to taste : Black salt.

  8. Prepare : Filtered water.

If all ingredients The Green Flush : Healthy Fresh Juices it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Step by Step Cooking The Green Flush : Healthy Fresh Juices

  1. Prepare all the vegetables for the juice and keep aside..

  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture..

  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency..

  4. Chill in refrigerator or serve immediately..

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