Name: Easiest Way to Make Tasty Protein paratha
Prep time: 24 min
Cook time: 1 h
Total time: 33 min
Yield: 1
Cuisine: World
Ingredients: 2 spoonschana dal; 2 spoonsurad dal; 1/4 cupmoong dal; 2 spoonsmasordal; 3 spoonsblack chickpeas; 3 spoonskabuli chana; 3 spoonsgreen moong dal; 2 spoonsblack _eyed bean; 2 spoonsblack urd dal; 1/2 cupfresh grated coconut; 1 spoonjeera seeds; 1 cupDill leaves finely chopped; 3 spoonschopped Coriander leaves; 4green chillies; 1 pieceginger 1 spoon dry ginger powder; 1/2 spoonturmeric powder; 1/4 spoonpepper powder; 1 spoondry mango powder lemon juice; 1 spoonpiza seasonings garammasala; 2 spoonskalonji seeds; 1/2 spoonjeera powder; to tasteSalt; 1/4 cupfried gram flour; 1/4chiroti rava fine semolina; 1/2 cupparl millet flour; 1/2 cupjowerflour; as requiredOil

Table of content

Ingredients for Protein paratha
Process Cooking Protein paratha

Without fail making ultimate Protein paratha easy, delicious, practical.

Good Evening every body, at this time you get present recipe Protein paratha with 27 ingredients and 6 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 27 ingredients and 6 stages of easy cooking Protein paratha.

Ingredients for Protein paratha

Needed 2 spoons : chana dal.
Needed 2 spoons : urad dal.
Needed 1/4 cup : moong dal.
Needed 2 spoons : masordal.
Needed 3 spoons : black chickpeas.
Needed 3 spoons : kabuli chana.
Prepare 3 spoons : green moong dal.
Prepare 2 spoons : black _eyed bean.
Prepare 2 spoons : black urd dal.
Needed 1/2 cup : fresh grated coconut.
Prepare 1 spoon : jeera seeds.
Needed 1 cup : Dill leaves (finely chopped).
Needed 3 spoons : chopped Coriander leaves.
Prepare 4 : green chillies.
Needed 1 piece : ginger /1 spoon dry ginger powder.
Prepare 1/2 spoon : turmeric powder.
Prepare 1/4 spoon : pepper powder.
Prepare 1 spoon : dry mango powder /lemon juice.
Prepare 1 spoon : piza seasonings /garammasala.
Prepare 2 spoons : kalonji seeds.
Prepare 1/2 spoon : jeera powder.
Needed to taste : Salt.
Needed 1/4 cup : fried gram flour.
Prepare 1/4 : chiroti rava (fine semolina).
Prepare 1/2 cup : parl millet flour.
Prepare 1/2 cup : jowerflour.
Prepare as required : Oil.

If all ingredients Protein paratha it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Process Cooking Protein paratha

Take a vessel, add all dals and wash. Now add water and soak for 1/2 hours..
Take a mixer jar, add soaked dal, fresh coconut, jeera seeds, ginger, green chilli and grind them (not nicely).
Take vessel add ground mix, dill leaves, coriander leaves, kalonji, jeera powder, pizza seasoning, salt, dry mango powder, pepper powder, turmeric powder and mix nicely..
Now add gram flour, semolina, pearl millet, jower millet and sprinkle water and prepare dough (it's like chapathi dough)..
Prepare small balls, and prepare parata.you can prepare big or small paratha. Cook for both sides using oil..
Serve wth curd or ketchup..

Like that formula easy make with set recipes Protein paratha, you also do look for more recipes cuisine other interesting on site us, available thousands of various recipes world food and we will continue to add and develop. Starting from culinary healthy easy, tasty, and nutritious to culinary fatty, hard, spicy, sweet, salty acid is on our page. Thank you for reading the ultimate recipe Protein paratha.