How to Prepare Tasty Delicious with Chicken Breast A Healthy Stew

Without fail cooking ultimate Delicious with Chicken Breast A Healthy Stew easy, yummy, practical.

Good Evening every body, at this time you get present recipe Delicious with Chicken Breast A Healthy Stew with 15 ingredients and 6 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 15 ingredients and 6 stages of easy cooking Delicious with Chicken Breast A Healthy Stew.

Ingredients for Delicious with Chicken Breast A Healthy Stew

1. Prepare 1 : Chicken breast.

2. Needed 2 tbsp : Sake (white wine if available).

3. Needed 1 dash : Salt.

4. Prepare 1 dash : White pepper.

5. Prepare 1 medium : Onion.

6. Needed 2 medium : Potatoes.

7. Prepare 1 : Carrot.

8. Needed 1/6 head : Chinese cabbage.

9. Prepare 1 can : Corn.

10. Needed 2 tbsp : Vegetable oil (olive oil if you have it).

11. Prepare 1 : all of it *The liquid from steaming the chicken.

12. Prepare 200 ml : Water.

13. Needed 400 ml : White sauce (refer to.

14. Prepare 1 tsp : Salt.

15. Prepare 1 dash : White pepper.

If all ingredients Delicious with Chicken Breast A Healthy Stew it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking Delicious with Chicken Breast A Healthy Stew

1. Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through..

2. Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage..

3. Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes..

4. Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper..

5. Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!.

6. Refer tofor how to make white sauce.

https://cookpad.com/us/recipes/144851-foolproof-white-sauce.

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