Without fail making ultimate Plantain with Vegetable sauce and goat meat easy, fast, practical. BOILED PLANTAIN WITH UGU SAUCE & GOAT MEAT. BOILED PLANTAIN WITH UGU SAUCE & GOAT MEAT quantity. Reviews There are no reviews yet. Be the first to review "BOILED PLANTAIN WITH UGU SAUCE & GOAT MEAT" Cancel reply. Peel, and then slice your plantain into small pieces and set aside.
Wash and chop the goat meat.
Add the Onions, Ginger, Garlic, seasoning cubes and salt to taste.
Goat meat curry sauce is a great recipe you can eat with your boiled rice, yam, plantain, spaghettis or even eaten alone.
Good Evening every body, at this time you get present recipe Plantain with Vegetable sauce and goat meat with 10 ingredients and 5 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 10 ingredients and 5 stages of easy cooking Plantain with Vegetable sauce and goat meat.
Ingredients all Plantain with Vegetable sauce and goat meat
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Needed : Plantain.
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Needed : Spinach.
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Needed : Fresh pepper.
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Prepare : Onions.
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Needed : Crayfish.
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Prepare : Seasoning.
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Prepare : Salt.
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Needed : Veg oil.
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Needed : Goat meat.
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Prepare : Snail(optional).
It is a very healthy meal that can.
Seal the holes and reroll the dough into balls.
This mode of cooking and eating is quite common in most plantain producing countries in Africa.
Green mature fruits after peeling can be cooked in water mixed with palm oil, goat or cow meat, salt and diverse spices (condrein Cameroon).
If all ingredients Plantain with Vegetable sauce and goat meat it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Step by Step Cooking Plantain with Vegetable sauce and goat meat
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Slice your plantain fry to golden brown and set aside..
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Slice your spinach wash with salt and water set aside.
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Pound or blend your pepper onions and crayfish together and set aside I prefer to pound though. Lol.
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Set your frying pan on fire add little vegetable oil heat it for some seconds add your pounded pepper onions and crayfish add your seasoning and salt to taste,add your already cook goat meat or snail allow to cook for few minutes then add your washed spinach reduce d flame and allow it to steam for some seconds. And ur sauce is ready..
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Serve it with the fried plantain and enjoy your meal.
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Meat pie, beef and vegetables enclosed in a pastry case.
Wara, soft cottage cheese made from fresh cow milk.
Plantain chips are crunchy salty or sweet Nigerian snack made with either ripe or unripe plantains and fried in vegetable oil.
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