How to Prepare Delicious French Bean Smoothie

Without fail cooking ultimate French Bean Smoothie easy, delicious, practical.

Good Evening every body, at this time you get present recipe French Bean Smoothie with 7 ingredients and 9 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 7 ingredients and 9 stages of easy cooking French Bean Smoothie.

Ingredients all French Bean Smoothie

1. Prepare : fresh French bean.

2. Needed : big Guava/ Banana.

3. Prepare : big fresh Orange.

4. Prepare : Cucumber.

5. Needed : green herbs like Mint and Coriander leaves.

6. Prepare : Salt.

7. Prepare : roasted Flax seeds and an orange ring to garnish.

If all ingredients French Bean Smoothie it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Step by Step Cooking French Bean Smoothie

1. Blanch fresh french beans with boiling water for 2 minutes..

2. Transfer to a strainer and rinse with cold water to retain it's colour..

3. Chop a cucumber and ripe guava roughly. You can use other fruits also like ripe avocado, ripe papaya or banana..

4. Place blanched french beans, cucumber and guava to a blender..

5. Also squeeze juice of a fresh orange..

6. Blend to a smooth puree..

7. Now add in a handful of fresh mint and coriander leaves. Also add in a pinch of salt..

8. Blend again, add little water or any fresh juice to ease blending process..

9. Transfer to a serving glasses, garnish with some roasted flax seeds and an orange ring. Serve immediately..

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