How to Prepare Appetizing Healthy Lentil Crepes Adai

Without fail recipe ultimate Healthy Lentil Crepes (Adai) easy, fast, practical.

Good Evening every body, at this time you get present recipe Healthy Lentil Crepes (Adai) with 18 ingredients and 5 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 18 ingredients and 5 stages of easy cooking Healthy Lentil Crepes (Adai).

Ingredients all Healthy Lentil Crepes (Adai)

1. Needed : Toor Dal.

2. Prepare : Moong Dal.

3. Needed : Masoor Dal.

4. Needed : Urad Dal.

5. Needed : Rice.

6. Needed : Millet.

7. Needed : Hemp seeds.

8. Prepare : Flax seeds.

9. Prepare : Chia seeds.

10. Prepare : red chillies.

11. Prepare : cummin seeds.

12. Prepare : piece ginger.

13. Needed : turmeric powder.

14. Needed : hing.

15. Needed : Salt and water.

16. Prepare : Chopped onion (optional).

17. Needed : Chopped Coriander (optional).

18. Prepare : Oil or ghee.

If all ingredients Healthy Lentil Crepes (Adai) it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking Healthy Lentil Crepes (Adai)

1. Soak the dals and seeds with the red chillies, cummin, ginger for 6 hours.

2. Grind the mixture adding salt, turmeric, hing to a batter..

3. Grease the dosa griddle with oil. Spread the batter like dosa. Add oil or ghee as needed. Cook on one side until it browns. Flip and cook the other side..

4. You can also add onions and coriander to the batter before making dosa. It makes the dosa more flavorful..

5. Serve with chutney and jaggery.

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