Easiest Way to Prepare Appetizing Healthy Okonomiyaki

Without fail recipe ultimate Healthy Okonomiyaki easy, yummy, practical.

Good Evening every body, at this time you get present recipe Healthy Okonomiyaki with 19 ingredients and 15 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 19 ingredients and 15 stages of easy cooking Healthy Okonomiyaki.

Ingredients for Healthy Okonomiyaki

1. Prepare : Batter.

2. Prepare 650 g (22.92 oz) : Chinese yam.

3. Prepare 350 g (12.34 oz) : Tofu *semi-firm.

4. Prepare 150 g (5.29 oz) : Rice flour.

5. Prepare 3 tbsp : Okara powder *soy protein.

6. Needed 3 : Fish broth soup packets.

7. Prepare 7 : Eggs.

8. Prepare : Ingredients.

9. Needed 200 g (7.05 oz) : Vegetables *cabbage, carrot, onion etc.

10. Needed 200 g (7.05 oz) : Shrimp.

11. Needed 200 g (7.05 oz) : Squid.

12. Prepare 200 g (7.05 oz) : Mochi.

13. Prepare 200 g (7.05 oz) : Shredded cheese.

14. Prepare 60 g (2.11 oz) : Tempura bits.

15. Prepare : Sauce.

16. Needed to taste : Okonomi sauce.

17. Needed to taste : Mayonnaise.

18. Needed to taste : Bonito flakes.

19. Prepare to taste : Aonori seaweed.

If all ingredients Healthy Okonomiyaki it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Process Cooking Healthy Okonomiyaki

1. Wrap tofu in paper towels to take moisture out..

2. Chop the ingredients into bite size pieces..

3. Vegetables, seafoods etc… you can add anything you like..

4. Peel off Chinese yam's skin and then grate it..

5. Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula..

6. Add rice powder in it..

7. Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in..

8. Break the fish broth packets and put soup powder in it..

9. Add beaten eggs and mix well..

10. Add all ingredients and tempura bits in it and mix lightly..

11. Put oil into the pan, pour the batter and then shape it with a spatula..

12. Flip it over when the bubbles start popping on the surface..

13. When it comes to easy to move on the pan, it's done frying..

14. Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste..

15. You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio..

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