Without fail cooking ultimate Bitterleaves soup easy, yummy, practical. Kostenlose Lieferung möglich Bitterleaf soup is one of the most traditional soups in Nigeria. It is native to the Igbos of Eastern Nigeria and most Igbos will tell you that this is their favourite soup in the world. How to Cook Bitter Leaf Soup [Video] The bitter leave soup takes almost the same process as the making of Oha soup. As a matter of fact, one pot of soup could be cooked up to the point of adding the leaves then you divide it to add Oha to one and bitter leaf to the other. Boil the cow tail till it's soft to chew, add your stock fish and dry fish cook till they are well done, add three knorr cubes Then set aside Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana.
This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu.
Ofe onufgbo is a low carb soup because the properties of the leaf serve as a body cleanser and help you to maintain your weight.
You can cook it in three different ways, such as bitter leaf with egusi (melon seeds), bitter leaf with ede (coco-yam), bitter leaf with achi, bitter leaf with offor, and bitter leaf with ogbono.
Good Evening every body, at this time you get present recipe Bitterleaves soup with 11 ingredients and 6 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 6 stages of easy cooking Bitterleaves soup.
Ingredients all Bitterleaves soup
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Prepare : Bitterleaves.
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Prepare : Salt.
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Prepare : Seasoning.
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Needed : Smoked fish.
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Needed : Meat.
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Needed : Cocoyam.
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Prepare : Garri.
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Needed : Palmoil.
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Prepare : Crayfish.
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Prepare : Ogiri.
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Needed : Pepper.
Bitter leaf Soup also known as (Ofe Onugbu / Obe efo Elewuro or Miyan shuwaka) is a delicious traditional Nigerian soup.
It is prepared with a bitter leaf (Vernonia amygdalina) and although the name suggest that it is a bitter soup, that's not the case.
To process the bitter leaf: Wash the bitterleaf thoroughly with lots of water to remove sand and other particles.
Leave the pot open while cooking otherwise it would bubble over.
If all ingredients Bitterleaves soup it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Process Cooking Bitterleaves soup
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Cook the meat..
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Cook the cocoyam,blend.
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Make moulds of the cocoyam and add the boiling meat add palmoil,ogiri and continue boiling it will thinken..
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Grind in crayfish,pepper,salt,dryfish and seasoning..
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Wash the bitterleave and pour in stir and cook for 5minutes..
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Boil water pour in a bowl sprinkle in garri and stir eat with the bitterleaves soup..
Turn off heat, pour the bitter leaf into a sieve and run it over with cold water.
Ofe Onugbu is a popular soup in the Eastern region of Nigeria.
It is the Igbo bitterleaf soup and the key ingredient for this soup as the name implies is Onugbu (bitter leaves) with cocoyam used as thickener for the soup.
I enjoy bitter leaf soup and it amuses me when people say they don't like bitter leaf soup because it's bitter.
The bitter leaf contains an antiseptic that is very effective to reduce the heat inside.
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