How to Prepare Delicious Oats Jackfruit and Blueberry Muffins gluten egg sugar free

Without fail making ultimate Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) easy, bouncy, practical.

Good Evening every body, at this time you get present recipe Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) with 11 ingredients and 9 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 9 stages of easy cooking Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free).

Ingredients for Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

1. Prepare : rolled oats (2 cups process into flour in a small blender.

2. Prepare : shredded coconuts flake (blend quickly in a small blende.

3. Needed : salt.

4. Needed : jackfruit (process in a blender until smooth) +1/2 cu.

5. Prepare : fresh or frozen blueberries.

6. Prepare : freshly grounded flaxseed + 6 Tsp hot water (set aside to.

7. Needed : vanilla extract.

8. Prepare : baking powder.

9. Prepare : baking soda.

10. Needed : Apple sauce.

11. Prepare : dates (chopped).

If all ingredients Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl..

2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well..

3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel..

4. Preheat oven and set it at 400F by now..

5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl..

6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula..

7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate..

8. Divide the batter into a 12-well muffin pan and add a few blueberries on top..

9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes..

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