Without fail recipe ultimate Healthy Enchilada Skillet easy, bouncy, practical. Creamy Healthy Chicken Enchilada Skillet Shredded chicken, black beans, corn tortillas, diced peppers, light sour cream, and cheese all mixed together in a skillet and topped with cilantro and avocado. Course: Lunch, Dinner, Appetizer, Main Course Heat the oil in a large oven-safe skillet over medium heat. Once the oil is hot, add the onion, bell pepper, poblano pepper, garlic powder, cumin, salt, and black pepper. Remove the skillet from the heat and transfer the mixture to a large mixing bowl. Stir in the soup, enchilada sauce, milk and chilies.
Heat oil and garlic in skillet with onions on medium for several minutes.
Next, add seasonings, zucchini, red bell pepper, ½ can enchilada sauce and let cook for several minutes.
Then pour in remaining sauce, ¼ cup chopped cilantro, ¼ cup shredded cheese.
Good Evening every body, at this time you get present recipe Healthy Enchilada Skillet with 15 ingredients and 4 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 15 ingredients and 4 stages of easy cooking Healthy Enchilada Skillet.
Ingredients all Healthy Enchilada Skillet
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Prepare 2 : zucchini diced.
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Prepare 1 : yellow squash diced.
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Prepare 1 lb : ground turkey.
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Needed 1 (14 oz) : can corn drained.
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Prepare 1 (14 oz) : can black beans drained and rinsed.
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Prepare 1 : yellow onion diced.
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Prepare 4 : corn tortillas.
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Prepare 1 tsp : garlic powder.
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Prepare 1 tsp : paprika.
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Needed 1 tsp : cumin.
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Prepare 1 tsp : salt.
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Prepare 1 tsp : pepper.
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Needed 1 can : red enchilada sauce.
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Prepare 1 cup : shredded cheese.
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Prepare 4 : green onion, cilantro, or avocado for garnish.
Heat a large oven safe skillet of medium heat.
When the skillet is hot, add in the minced garlic and diced onion.
Next, add in the ground cumin, chipotle powder, salt, and pepper.
Cook the onion and garlic until they become translucent and tender and then turn off the heat and remove the skillet from the heat.
If all ingredients Healthy Enchilada Skillet it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Process Cooking Healthy Enchilada Skillet
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Brown ground turkey with the diced onion on medium heat..
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Add yellow squash and zucchini when turkey is almost done, cook for 10 min..
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Cut tortillas into small strips, add to pan with corn, beans, enchilada sauce, and spices..
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Cook another 4-5 min, cover with cheese top with green onion, cilantro, or avacado and serve..
Add the onion, bell pepper, chicken, salt, and pepper.
Sprinkle with the cumin and oregano.
Ad the enchilada sauce, salsa, and water.
Bring mixture to a simmer over medium heat for a couple of minutes to let the sauce thicken and the chicken to heat through.
A New Mexican favorite, this enchilada sauce gets its mild kick from fresh Anaheim chiles—long, slender, pale green peppers.
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