Without fail cooking ultimate Egusi and bitterleaf soup easy, delicious, practical. Nigerian Egusi Soup with bitter leaf Obe Efo Elegusi Egusi Soup is a Nigerian Soup which is made with melon seeds and enriched with spices and vegetables. It can be prepared with leafy vegetables, such as ugwu (fluted pumpkin leaves), bitter leaf, spinach and the likes. Below is my grandma's favorite, a recipe prepared with bitter leaf. A typical egusi soup comprises of the following ingredients: egusi, meat, fish, dried fish, stockfish, peppers, seasonings, onions, red palm oil, water and vegetables (for eg. bitter leaves, fluted pumpkin leaves or ugu, spinach).
In the absence of the egusi seeds, pumpkin seeds can equally serve as a great substitute for egusi.
Egusi Soup Recipe: How To Cook Egusi Soup with Bitter leaf & Spinach. #egusi #egusisoup #soup Watch this video to learn how to cook egusi soup with bitter leaves.
This egusi soup recipe is very quick and easy to make.feel free to experiment with the ingredients and use items you best appreciate to IT.
Good Evening every body, at this time you get present recipe Egusi and bitterleaf soup with 9 ingredients and 4 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 9 ingredients and 4 stages of easy cooking Egusi and bitterleaf soup.
Ingredients for Egusi and bitterleaf soup
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Prepare 1 cup : Egusi.
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Prepare 4 pieces : Pomo.
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Needed 1 cup : Dry bitterleaf.
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Prepare 1/2 cup : Crayfish.
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Prepare 1 : Onion.
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Prepare 2 cubes : Stock.
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Needed 1/2 cup : Palmoil.
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Prepare : Salt.
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Needed 1 cup : white Garri.
See recipes for Pounded Yam and Egusi Soup with Bitterleaf too.
How To Cook Melon Egusi and Bitter Leaf Soup First wash and boil stock-fish, meat, onion and salt Add some water when you notice pot drying up.
While soup cooks or before that, Squeeze and wash the bitter leaf until that bitterness disappears and set aside to add later.
Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs.
If all ingredients Egusi and bitterleaf soup it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Stages Cooking Egusi and bitterleaf soup
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Boil the pomo till is soft,mix egusi with small water to make a paste..
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Bleach palmoil and pour in the egusi paste to fry.fry for 5minutes with constant stirring then pour in the pomo and water.remove the bones from dry fish and add to it.cover and boil for 15minutes..
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Add crayfish,salt,stock cubes,pepper and boil as is boiling rinse the dry bitterleaf with salt and pour inside the soup.boil for 5mins and soup is ready..
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Boil water pour in a bowl and sprinkle garri till is full allow to cool and turn enjoy both..
Nigerian Egusi Soup (Ofe Egusi by the Igbos / Efo Elegusi by the Yorubas/ Miyan Gushi by the Hausas) is a tasty and very delicious soup prepared with similar ingredients but with slightly different methods.
You can prepare this classic soup with leafy vegetables, such as ugu (fluted pumpkin leaves), bitter leaf, spinach, scent leaf, and the likes. bitterleaf egusi soup is the best. till the soup finishes d taste does nt diminish. mostly wen u use d 'slightly bitter' bitter leaf.
I cook my egusi in a way dat I enjoy using both bitter leaf nd ugu but is lyk I will try bitter leaf alone.
Particularly, in Nigerian culture, egusi is a popular with pounded yam.
These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine.
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