Without fail recipe ultimate Boiled plantain&vegetable sauce easy, yummy, practical.
Good Evening every body, at this time you get present recipe Boiled plantain&vegetable sauce with 13 ingredients and 3 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 13 ingredients and 3 stages of easy cooking Boiled plantain&vegetable sauce.
Ingredients for Boiled plantain&vegetable sauce
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Prepare 2 : unripe plantain.
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Needed : Pumpkin.
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Prepare 2 : bulb of pepper (tatashe).
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Prepare : Onions.
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Needed : Maggi.
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Needed : Salt.
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Needed : Garlic.
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Prepare : Ginger.
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Prepare : Crab.
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Prepare : Titus fish.
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Prepare : Sesame oil.
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Prepare : Groundnut oil.
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Needed : Tomato.
If all ingredients Boiled plantain&vegetable sauce it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Process Cooking Boiled plantain&vegetable sauce
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Peel the plantain and put in a clean pot with water and little salt to boil for five minutes..
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Wash and slice your pumpkin and put on a sieve then wash your crab, dice your your onions,pepper,tomatoes then grate your ginger and garlic. After this you wash your Titus fish sprinkle a little salt and fry then put in a separate bowl.
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Put a clean pot of fire then add two tablespoon of groundnut oil and one tablespoon of sesame oil then add your onions,tomato,pepper and grated ginger and garlic then add your crab and leave for two minutes. After that add your pumpkin leaf and leave for thirty seconds to steam. mix together and add your fried Titus fish leave for a minute then serve as desired..
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