Easiest Way to Make Tasty Indian style fish curry anti inflammation

Without fail recipe ultimate Indian style fish curry #anti inflammation# 黑线鳕咖喱 easy, bouncy, practical.

Good Evening every body, at this time you get present recipe Indian style fish curry #anti inflammation# 黑线鳕咖喱 with 18 ingredients and 8 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 18 ingredients and 8 stages of easy cooking Indian style fish curry #anti inflammation# 黑线鳕咖喱.

Ingredients all Indian style fish curry #anti inflammation# 黑线鳕咖喱

1. Prepare : haddock fillets, cut into big cubes.

2. Needed : leek, sliced.

3. Needed : Onion.

4. Prepare : medium tomatoes, diced.

5. Needed : button mushroom, sliced.

6. Prepare : okra, sliced.

7. Prepare : homemade fish stock, or any stock.

8. Prepare : coconut cream or mascapone cream.

9. Needed : olive oil.

10. Needed : Ginger paste.

11. Needed : garlic paste.

12. Prepare : cumin seeds.

13. Prepare : turmeric powder.

14. Needed : peperika powder.

15. Prepare : fenugreek powder.

16. Prepare : mustard seeds.

17. Needed : Salt and sugar.

18. Prepare : fresh cilantro.

If all ingredients Indian style fish curry #anti inflammation# 黑线鳕咖喱 it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Process Cooking Indian style fish curry #anti inflammation# 黑线鳕咖喱

1. Season fish cubes with salt and allow it to marinate for at least 15 minutes before cooking..

2. Sear fish cubes in oil until fully cooked. Ideally using a nonstick pan..

3. Blend cumin seeds, fenugreek seeds, coriander into powder and set aside. Purée garlic and Ginger into paste..

4. Heat up oil in a pot, add dried spices (except turmeric and peperika) and sauté until aromatic. Add garlic Ginger paste and sauté for another few seconds. Then add minced onion and cook until onion become translucent..

5. Add diced tomatoes and salt. In a minute or two, red juice will be obvious. Add turmeric powder and peperika powder. Add cream now..

6. Pour in fish stock or just water if you don't have any. Add all veggies at this time. Whatever veggies you have in the fridge works for this recipe. I use sliced leek, okra and mushroom. Bring it to a boil then reduce heat to allow it to simmer for about 15 minutes..

7. Stir in seared fish. Adjust seasoning if necessary. Decorate with fresh cilantro..

8. Perfect to serve with Indian style garlic cilantro naan.

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