Easiest Way to Make Tasty Egyptian Fava Bean Dip Foule Medammes

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Good Evening every body, at this time you get present recipe Egyptian Fava Bean Dip (Foule Medammes) with 9 ingredients and 8 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 9 ingredients and 8 stages of easy cooking Egyptian Fava Bean Dip (Foule Medammes).

Ingredients for Egyptian Fava Bean Dip (Foule Medammes)

1. Needed 500 Grams : fava beans.

2. Prepare 1/2 Cup : red lentils.

3. Needed 2 cloves : garlic.

4. Needed 1/2 : white onion.

5. Needed : cumin powder.

6. Prepare : chilly red powder.

7. Prepare : lemon juice.

8. Prepare : olive oil.

9. Needed : salt.

If all ingredients Egyptian Fava Bean Dip (Foule Medammes) it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking Egyptian Fava Bean Dip (Foule Medammes)

1. Wash and soak the fava beans and red lentils for 8 to 10 hours..

2. Place the soaked beans and lentils in a cooking vessel with plenty of water and bring to the boil..

3. Cover and simmer over a gentle heat for a good 6 to 8 hours, till the beans are tender and easy to mash. (you might want to skim off the foamy bits that form during the cooking process)..

4. Once the beans are cooked through, take it off the heat and mash it well. set aside..

5. In a small frying pan, heat the olive oil. sautee the garlic and onion till just translucent. add cumin powder and chilly powder (as per your taste) and sautee for a bit, just till the spices smell cooked..

6. Pour the contents of the pan into the beans and mix well..

7. Place the foul in a serving dish, top it with lemon juice and a dash of olive oil. enjoy!.

8. Note: you can skip the entire 10 hour cooking and soaking process by using canned fava beans. just drain them, bring to the boil with some water and mash. (won't taste as good as the real mc'coy, though)..

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