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How to Recipe Tasty Healthy ChineseStyle Quiche

Without fail making ultimate Healthy Chinese-Style Quiche easy, tasty, practical.

Healthy Chinese-Style Quiche
Healthy Chinese-Style Quiche

Good Evening every body, at this time you get present recipe Healthy Chinese-Style Quiche with 19 ingredients and 6 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 19 ingredients and 6 stages of easy cooking Healthy Chinese-Style Quiche.

Ingredients for Healthy Chinese-Style Quiche

  1. Prepare : Firm tofu.

  2. Needed : Sesame oil (to stir fry the tofu).

  3. Prepare : Shiitake mushrooms.

  4. Needed : Dried kikurage wood ear mushrooms.

  5. Needed : Cooked bamboo shoot in water.

  6. Needed : Japanese leek.

  7. Prepare : Carrot.

  8. Prepare : Snow peas.

  9. Needed : Salt and pepper.

  10. Prepare : Shaoxing wine.

  11. Needed : ● Water.

  12. Needed : ● Weipa.

  13. Needed : ● Oyster sauce.

  14. Needed : ● Soy sauce.

  15. Needed : Sesame oil for finishing.

  16. Prepare : Eggs.

  17. Prepare : Spring roll wrappers.

  18. Prepare : Sesame oil - to oil the mold.

  19. Prepare : Pizza cheese - optional.

If all ingredients Healthy Chinese-Style Quiche it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking Healthy Chinese-Style Quiche

  1. Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces..

  2. Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened..

  3. Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down..

  4. While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃..

  5. Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!.

  6. Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done..

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