Name: How to Prepare Tasty Turkey Shepherds Pie Low Carb
Prep time: 22 min
Cook time: 1 h
Total time: 50 min
Yield: 1
Cuisine: World
Ingredients: 1 headCauliflower chopped florets; 5 cloveGarlic minced or pressed; 1/4 cupGreen onions chopped; 2 1/2 tbspButter all natural; 1 mediumYellow onion diced; 2 tbspSour cream; 3/4 cupShredded cheese; 1/4 cupSweet pepper color of choice diced; 1/4 cupCarrots diced; 1/4 cupBroccoli chopped florets; 1/4 cupCelery diced; 1 canKernel corn strained rinsed; 1/2 cupHam diced; 1 lbGround turkey; 2 tbspOlive or coconut oil; 2 tspRosemary fresh minced; Sea salt; Fresh ground pepper

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Ingredients for Turkey Shepherd's Pie (Low Carb)
Process Cooking Turkey Shepherd's Pie (Low Carb)

Without fail making ultimate Turkey Shepherd's Pie (Low Carb) easy, fast, practical.

Good Evening every body, at this time you get present recipe Turkey Shepherd's Pie (Low Carb) with 18 ingredients and 9 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 18 ingredients and 9 stages of easy cooking Turkey Shepherd's Pie (Low Carb).

Ingredients for Turkey Shepherd's Pie (Low Carb)

Needed 1 head : Cauliflower (chopped florets).
Needed 5 clove : Garlic (minced or pressed).
Needed 1/4 cup : Green onions (chopped).
Prepare 2 1/2 tbsp : Butter (all natural!).
Prepare 1 medium : Yellow onion (diced).
Prepare 2 tbsp : Sour cream.
Needed 3/4 cup : Shredded cheese.
Needed 1/4 cup : Sweet pepper (color of choice, diced).
Needed 1/4 cup : Carrots (diced).
Needed 1/4 cup : Broccoli (chopped florets).
Prepare 1/4 cup : Celery (diced).
Needed 1 can : Kernel corn (strained, rinsed).
Needed 1/2 cup : Ham (diced).
Needed 1 lb : Ground turkey.
Prepare 2 tbsp : Olive or coconut oil.
Prepare 2 tsp : Rosemary, fresh (minced).
Needed : Sea salt.
Needed : Fresh ground pepper.

If all ingredients Turkey Shepherd's Pie (Low Carb) it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Process Cooking Turkey Shepherd's Pie (Low Carb)

Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
Preheat oven to 400..
Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.

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