Without fail cooking ultimate Banga soup with boiled egg and Eba easy, tasty, practical. Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta states. This is unlike the other banga stew that is native to the Igbos and popularly served with white boiled rice or yam. This Banga soup is one of many delta state soups in Nigeria. Banga soup is one of the best nourishing soups you can make with palm nut. All it takes is an While in Nigeria, it is called Banga soup, with variant names such as ofe akwu, oghwo amiedi, or izuwo Banga soup is used to accompany other dishes such as fufu, banku, eba, pounded yam, rice, boiled.
This is my own personal way of making banga soup. #bigpot #yellogarri #eba I use the cup banga because it's hard to get fresh banga in Ireland.
Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria.
It is very similar to the Igbo's Ofe Akwu, but the additional spices used for preparing Banga Soup, makes it Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in Isoko language.
Good Evening every body, at this time you get present recipe Banga soup with boiled egg and Eba with 11 ingredients and 7 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 11 ingredients and 7 stages of easy cooking Banga soup with boiled egg and Eba.
Ingredients for Banga soup with boiled egg and Eba
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Prepare 7 cups : palm kernel seed.
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Needed 3 : medium dry fish.
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Prepare 3 tsp : dry pepper.
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Needed 3 tsp : crayfish.
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Needed 2 cubes : Maggi star.
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Needed 1 : and half tsp of salt.
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Prepare Handful : bitter leave dry or freshly washed grounded.
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Prepare Handful : scent leaf grounded.
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Needed 4 cups : Garri.
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Prepare 7 cups : Water for eba.
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Prepare 5 : eggs boiled.
BOILED YAM with GARDEN EGG, SHRIMPS, EGGS AND SMOKED FISH.
This is a very tasty experimental dish.
Serve Efo Riro vegetable soup with Eba, Fufu, Amala or Pounded yam.
Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite.
If all ingredients Banga soup with boiled egg and Eba it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Step by Step Cooking Banga soup with boiled egg and Eba
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Wash palm seeds put in a pot and let boil for 20 minutes check to see that it's soft drain the water pour the seeds in a bowl and massage with your hands if too hot use a yam pounder to pound it till all the skin detached from the seed ball..
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Add 3 cups of water and mix with hand to bring out the oil from the fiber if you need to add more water do but make sure it's not too much not to make it too watery because then you have to boil for hours to get a thick consistency..
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Pour in a clean pot allow to boil for 20 minutes after 15 minute add your all your grounded leaf, salt, Maggi, stir..
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Wash the dry fish with salt and warm water and add to the soup cover for 5 minutes..
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Boil 5 eggs for 25 minutes while you where boiling the palm seeds. Bring out put in cold water and remove the shell..
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Boil 7 cups of water for eba when it's boiled pour in a bowl add the garri cover for 1 minute and turn with a wooden spoon or eba Turner..
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Cut portions serve with soup and egg. Note the egg is optional..
The preparation method of Banga soup varies from tribe to tribe.
The Igbo version is called Ofe Akwu which includes the addition of Ugu or Scent leaves which is without in the Delta version.
Banga soup is a delicious dish made from palm fruits.
It is often paired with either starch, pounded yam, eba (made with garri) or fufu (made from cassava).
Banga Soup is quite popular in the Niger Delta, the South East and South-South parts of Nigeria.
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