How to Cook Appetizing Pumpkin Chickpea Zucchini Curry VeganVegetarian

Without fail recipe ultimate Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) easy, tasty, practical.

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)
Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Good Evening every body, at this time you get present recipe Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) with 27 ingredients and 5 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 27 ingredients and 5 stages of easy cooking Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian).

Ingredients for Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

  1. Prepare 1/2 : Butternut Pumpkin (600gms).

  2. Prepare 1 : Zucchini.

  3. Needed 2 : Tomatoes.

  4. Prepare 2 handfuls : Baby Spinach.

  5. Prepare 1 : Brown Onion.

  6. Needed 1 : Garlic Clove.

  7. Prepare 1 Tbs : Fresh Ginger grated.

  8. Needed 500 mls : Vegetable Stock.

  9. Needed 1 Can (240 gm) : Chickpeas.

  10. Needed 1 Can (400 gm) : Tomatoes.

  11. Needed 2 Tbs : Coconut (or Greek) yoghurt.

  12. Prepare 2 Tbs : Olive Oil (or vegetable oil).

  13. Prepare : The Spices.

  14. Prepare 4 : Cardamom Pods.

  15. Prepare 3 : Cloves.

  16. Needed 2 : Star Anise.

  17. Needed 4 : Curry Leaves.

  18. Needed 2 : Bay Leaves.

  19. Prepare 1 : Cinnamon Stick.

  20. Needed 1 Tsp : Fenugreek Seeds.

  21. Prepare 2 : Tsps Ground Corriander.

  22. Prepare 2 : Tsps Ground Cumin.

  23. Needed 1 Tsp : Garam Masala.

  24. Prepare 1 Tsp : Ground Tumeric.

  25. Needed : Fresh or dried chili.

  26. Needed to taste : Salt.

  27. Needed to taste : Pepper.

If all ingredients Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

  1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.

  2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).

  3. Add all vegetables minus the Spinach and stir.

  4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.

  5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

Like that formula easy make with set recipes Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian), you also do look for more recipes cuisine other interesting on site us, available thousands of various recipes world food and we will continue to add and develop. Starting from culinary healthy easy, tasty, and nutritious to culinary fatty, hard, spicy, sweet, salty acid is on our page. Thank you for reading the ultimate recipe Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian).