Without fail making ultimate Eba, Okro Soup & Stew easy, bouncy, practical. How to prepare Eba Hey guys! Watch our videos to learn all about authentic well-tried recipes from Nigerian and all around the world! Use a wooden spoon to shape the eba into a round shape and serve with the okro soup. This is "eba and soup," the most popular traditional West African meal. Alternate names: "garri and soup," "akpu na ofe," "okra soup." Eğitim Bilişim Ağı öğretmenler ile öğrenciler arasında iletişim kurmak, eğitim hayatları boyunca kullanabilecekleri materyalleri sağlamak üzere kurulan eğlenceli bir portaldir.
Let's start with the basics. • To boil, you need water • To fry, you need oil • To have something to boil or fry you need money.
Today's recipe is Okro Soup and Eba.
What does it meaning of okro, soup, eba, in dream?
Good Evening every body, at this time you get present recipe Eba, Okro Soup & Stew with 18 ingredients and 8 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 18 ingredients and 8 stages of easy cooking Eba, Okro Soup & Stew.
Ingredients all Eba, Okro Soup & Stew
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Needed : Okro Soup.
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Prepare 1 Cup : Grated Okro.
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Needed 11/4 Cup : Water.
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Needed 1 Teaspoon : Locust Bean.
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Prepare : Potash (less than 1 gram).
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Prepare to taste : Seasoning.
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Needed Pinch : Salt.
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Needed : Stew.
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Needed 3 1/2 Cups : Pepper & Tomato mix (Boiled down).
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Prepare 1 Cup : Vegetable oil.
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Needed 1 : Knor Seasoning Cube.
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Needed to taste : Salt.
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Needed 10 Pieces : Fried Beef.
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Needed 8 : Medium Size Ponmo (Cooked).
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Prepare 11/2 Cup : Beef Stock.
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Prepare : Eba.
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Prepare 2 Cups : Water.
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Prepare 1 Cup : Garri.
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Eba is served with almost all Nigerian soups.
It can be dipped into the soups, but it's also often served with stews and various meat dishes.
Eba and soup is a challenging African food themed ball game.
If all ingredients Eba, Okro Soup & Stew it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Step by Step Cooking Eba, Okro Soup & Stew
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To make Eba: Bring the water to a boil. Transfer to a bowl. Sprinkle the garri all over the water. Save a little for the final part. Drain the top water. Then sprinkle the remaining garri on top..
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Use a spoon or wooden spatula to mix thoroughly. Shape as desired.
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Okro Soup: Wash the Okro thoroughly. Grate the Okro (you could use a knife as well), set aside. Add the locust beans to the water. Transfer to a pot and cook for about 3-4 minutes. Add grated Okro and little potash (the potash is meant to help the Okro retain its green colour).
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Stir and allow to cook for about 2 minutes (do not over cook, Okro is also a vegetable). Add seasoning and a pinch of salt. Stir and take off the heat..
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To make stew: Heat up the vegetable oil or preferably the oil used in frying the beef. Add the pepper & tomato mix. Cover and allow to cook and fry at the same time until it separates from the oil (stir occasionally so it doesn't burn). Add cooked ponmo and stir..
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Add stock, seasoning cube and salt to taste. Cover and allow to simmer for about 5 minutes. Add the fried beef. Steam for a minute and take off the heat..
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Note: The pepper and tomato mix is a blend of tomatoes, onion, red bell peppers and scotch bonnet pepper that was boiled down to remove the water and achieve a thick paste..
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Get the eba to the soup by rolling and jumping across ramps in the kitchen and dining table.
There are lots of delicious Nigerian recipes out there, but our favourite has to be the eba and egusi soup recipe.
So strap in and get ready to learn how to cook egusi soup with eba!
Also, you can learn how to make Nigerian eba (also called eba food) using three methods as mentioned above. "Ifeyinwa and I grew up eating this - it's one of our childhood favourite dishes.
It's a popular dish from the family of 'soups and swallows' which are a real staple in Nigerian households.
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