Without fail cooking ultimate Beans and plantain porridge easy, tasty, practical. How to cook beans and plantain porridge. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Once it has simmered, your beans and plantain porridge should be ready to eat. And now you know how to cook beans and plantain porridge.
If you do not count the time spent for soaking the beans, it is a very fast recipe, so you do not have to spend too much time in the kitchen.
Nigerian Beans and plantain porridge is a meal made of ripe plantains and beans.
This is a tasty dish and has become popular over the years, as most parents have discovered it is a good way to get their kids to eat beans.
Good Evening every body, at this time you get present recipe Beans and plantain porridge with 5 ingredients and 3 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 5 ingredients and 3 stages of easy cooking Beans and plantain porridge.
Ingredients all Beans and plantain porridge
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Prepare : Beans.
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Needed : Plaintain.
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Needed : Panla fish.
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Needed : Ugu.
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Prepare : Palmoil.
The addition of the ripe plantains gives the meal that sweet taste that kids.
Nigerian Beans and plantain Porridge is a delicious one-pot dish that is cheap, easy-to-cook, and healthy at the same time.
I really like the taste of porridge beans recipe especially when it is made with ripe plantain; and I love cooking it the traditional way of adding the plantains into the porridge beans.
Beans and plantain porridge is a general meal in Nigeria that is cooked with beans and plantain.
If all ingredients Beans and plantain porridge it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Step by Step Cooking Beans and plantain porridge
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Cook your beans with onion, salt and stock cube until its well cooked.
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Add your plantain and panla fish and cook..
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Add your pepper, palmoil, cook for few minutes before adding your ugu. Your food is ready.
Beans are very rich in protein, iron and complex carbohydrate.
Beans also have significant amount of soluble fiber and fiber.
Soluble fiber has been shown to help lower blood cholesterol.
Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish or chicken.
And your Beans and Plantain Porridge is ready.
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