Without fail cooking ultimate Tuna steak with cucumber guacamole easy, tasty, practical. Either at the next BBQ or for a light dinner, the tuna steak is a nice idea to serve. The dip can also be served as a vegetarian dip. Wash cucumber, halve, and finely dice. For the guacamole, halve avocados and remove pit and flesh. Season the tuna fillets with salt and pepper, rub with oil, and fry in a nonstick pan set over high heat.
These super fresh and Spicy Tuna Guacamole bowls are packed with protein, fiber, and flavor.
How Long Do Spicy Tuna Guacamole Bowls Stay Fresh?
The bowls stay fresh in the refrigerator for the next three days, with the last bowl being just as good as the first!
Good Evening every body, at this time you get present recipe Tuna steak with cucumber guacamole with 14 ingredients and 3 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 14 ingredients and 3 stages of easy cooking Tuna steak with cucumber guacamole.
Ingredients all Tuna steak with cucumber guacamole
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Prepare : tuna fillet (sushi-grade).
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Needed : avocados.
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Prepare : cucumber.
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Prepare : red onion.
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Prepare : garlic.
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Prepare : cilantro.
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Prepare : jalapeños.
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Needed : lime juice.
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Needed : orange juice.
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Needed : cumin.
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Prepare : Salt.
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Needed : Pepper.
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Prepare : lemon (juice) for serving.
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Prepare : Olive oil for greasing.
Use this base formula for guacamole and change it up with flavorful add-ins to make three completely different takes on healthy guacamole.
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If all ingredients Tuna steak with cucumber guacamole it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Stages Cooking Tuna steak with cucumber guacamole
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Peel the onion and garlic and finely chop. Chop cilantro, half jalapeños, remove seeds, and finally chop. Wash cucumber, halve, and finely dice. For the guacamole, halve avocado and remove pit and flesh. Transfer half of the flesh to the bowl and mash. Mix with lime juice and orange juice until creamy. And onion, cilantro and jalapeños and mix to combine. Season with garlic, cumin and salt to taste..
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Dice remaining avocado and fold into guacamole with cucumber..
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Season the tuna fillets with salt and pepper, rub with oil and fry in a non stick pan set over high heat. Fry for approx 30-60 seconds on each side for a rare seared steak. Serve immediately with a side of the guacamole, a sprinkle of lemon juice and a drizzle of olive oil. Enjoy!.
All Reviews for Smoked Tuna and Guacamole Salad.
Add mixed, or Italian herbs and organic.
Tuna steaks pair well with perfectly cooked rice and a green vegetable like sugar snap peas or asparagus.
You can also serve them simply on a bed of Remove the tuna steaks from the marinade, brushing the scallions off the steaks; reserve the marinade.
One at a time, coat the steaks in sesame.
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