Easiest Way to Make Tasty Baby okra in tomato sauce bamieh bi zeit

Without fail recipe ultimate Baby okra in tomato sauce - bamieh bi zeit easy, fast, practical. Okra in tomato sauce is a great little dish to master especially as you can make it from frozen and store cupboard ingredients. Can I make Bamia b'zeit with frozen okra? The wonderful thing about this dish is that you can I like baby okra as it is slightly sweeter and it's not too hard to find either. Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread.

I would recommend using the baby Okra.

Lebanese Sautéed Okra - Bamieh B'zeit - طريقة تحضير البامية بالزيت اللبنانية.

Okra looks very tempting when you see it fresh in a Lebanese market.

Good Evening every body, at this time you get present recipe Baby okra in tomato sauce - bamieh bi zeit with 9 ingredients and 5 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 9 ingredients and 5 stages of easy cooking Baby okra in tomato sauce - bamieh bi zeit.

Ingredients all Baby okra in tomato sauce - bamieh bi zeit

1. Prepare 1 kg : okra, frozen.

2. Prepare 500 g : tomatoes, peeled and diced.

3. Prepare 1 : large onion, cut into thin wedges.

4. Needed 2 teaspoons : tomato paste.

5. Prepare 6 cloves : garlic, crushed.

6. Needed 2 tablespoons : fresh coriander, chopped.

7. Needed 1/4 cup : olive oil.

8. Prepare 4 tablespoons : lemon juice.

9. Prepare 1 tablespoon : salt.

But the perennial problem with okra And then you should be able to serve up bamieh — one of the healthiest and most delicious stews in Lebanon.

Bamia is an okra and meat stew that is served over rice.

It is an Egyptian favorite and is often served in Middle Eastern restaurants.

Plus, it is not also readily available at the market.

If all ingredients Baby okra in tomato sauce - bamieh bi zeit it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking Baby okra in tomato sauce - bamieh bi zeit

1. In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color..

2. In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra..

3. Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt..

4. Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft..

5. Let the okra cool then add the lemon juice. Serve with pita bread..

Using frozen okra in bamia really cuts back on the time, but does not compromise the flavor.

Slow cooked okra beans with onion, garlic & coriander in a rich tomato sauce.

Okra beans, chopped tomatoes, tomato purée, onion, garlic, olive oil, coriander, lemon juice, salt, black pepper.

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