Easiest Way to Make Delicious Legume and grain soup with tahini sauce

Without fail cooking ultimate Legume and grain soup with tahini sauce easy, delicious, practical.

Good Evening every body, at this time you get present recipe Legume and grain soup with tahini sauce with 10 ingredients and 6 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 10 ingredients and 6 stages of easy cooking Legume and grain soup with tahini sauce.

Ingredients all Legume and grain soup with tahini sauce

1. Prepare 400 gram : canned borlotti beans.

2. Needed 400 grams : canned chickpeas.

3. Prepare 150 grams : brown lentils.

4. Needed 100 grams : quinoa and bulgur mix.

5. Prepare 1 : vegetable stock cube.

6. Needed 1 tablespoon : tahini.

7. Prepare 3 tablespoons : olive oil.

8. Needed : Salt.

9. Needed : Pepper.

10. Needed 1 teaspoon : lemon juice.

If all ingredients Legume and grain soup with tahini sauce it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Step by Step Cooking Legume and grain soup with tahini sauce

1. Boil a kettle. Add the lentils and enough boiled water with salt in a large pot to boil for 20-25 minutes. Crumble in the vegetable stock..

2. In a separate pot, add the quinoa and bulgur mix with boiled water. Simmer for 12 minutes or until the grains are soft. Drain if you have excess water at the end..

3. Add the canned chickpeas and the beans to the pot with the lentils. Boil for an other 10-15 minutes or until the lentils are soft..

4. Using a handheld blender, process the soup mix to smoothen it..

5. Mix the tahini with olive oil in a bowl. Add a pinch of salt and the lemon juice. This is the tahini dressing..

6. Serve the quinoa bulgur mix on top of the soup mix and add some tahini dressing and grind pepper to your liking..

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