Without fail recipe ultimate Easy and healthy tuna croquetas easy, fast, practical.
Good Evening every body, at this time you get present recipe Easy and healthy tuna croquetas with 8 ingredients and 4 steps. Below this is how to prepare, please pay attention carefully.
In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 8 ingredients and 4 stages of easy cooking Easy and healthy tuna croquetas.
Ingredients for Easy and healthy tuna croquetas
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Prepare : médium tuna can or 2 pouches.
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Prepare : chopped scallion stick.
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Prepare : garlic clove smashed.
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Needed : olive oil.
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Needed : oatmeal flour(can use bread panko).
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Needed : Salt/pepper or any seasoning you like.
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Needed : egg.
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Needed : Bread crumbs or panko or oatmeal to bread them.
If all ingredients Easy and healthy tuna croquetas it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.
Stages Cooking Easy and healthy tuna croquetas
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Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end.
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Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!.
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Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!.
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Done:).
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