Easiest Way to Cook Appetizing Moroccan spiced Chicken with Sumac and Date Couscous

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Good Evening every body, at this time you get present recipe Moroccan spiced Chicken with Sumac and Date Couscous with 23 ingredients and 8 steps. Below this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 23 ingredients and 8 stages of easy cooking Moroccan spiced Chicken with Sumac and Date Couscous.

Ingredients all Moroccan spiced Chicken with Sumac and Date Couscous

1. Needed 4 : chicken breasts, thickly sliced across the grain of the meat.

2. Prepare 1 tsp : ground Cinnamon.

3. Prepare 2 tsp : ground Cumin.

4. Needed 1/2 tsp : Chilli flakes, or equivalent.

5. Prepare 2 tbsp : Garlic oil or 2 Garlic cloves crushed and 2 tbsp vegetable oil.

6. Needed 1 tsp : Sumac (optional).

7. Prepare 1 tsp : Harissa (optional).

8. Prepare 1 tbsp : Honey, warmed until runny.

9. Prepare 1 tbsp : Lemon juice.

10. Needed 1 tin : chopped tomatoes.

11. Prepare 1/2 pt : hot stock.

12. Needed Half : a pack of green Beans, cut into pieces.

13. Needed : Vegetable oil.

14. Prepare 4 handfuls : couscous.

15. Needed : Rind and juice of 1 lemon.

16. Prepare 1 handful : chopped dates (optional) Raisins or Sultanas also work well.

17. Prepare 1 tsp : Sumac (optional).

18. Prepare 1/2 tsp : Chilli flakes or similar equivalent.

19. Needed 1 tsp : Dried parsley.

20. Prepare 1 tbsp : Olive oil.

21. Needed : Salt, Pepper.

22. Prepare : Fresh Parsley, chopped.

23. Needed : Toasted Almond flakes (optional, we don’t use these due to a nut allergy in the family).

If all ingredients Moroccan spiced Chicken with Sumac and Date Couscous it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Stages Cooking Moroccan spiced Chicken with Sumac and Date Couscous

1. Mix the cumin, cinnamon, sumac, harissa, garlic oil or garlic and oil, lemon juice, honey and chilli flakes together in a bowl. Place chicken into the spice mix and coat each piece thoroughly. Put aside to marinate..

2. Put the lemon rind, juice, olive oil, cumin, sumac, dates or dried fruit, chilli flakes and dried parsley into a pudding bowl. Add couscous and mix together. Pour boiling water over the couscous until it is about half a centimetre above the level of the couscous. Stir with a fork and set aside in a warm place to swell..

3. Heat a large frying pan and add some vegetable oil to lightly coat the surface. Add the pieces of marinated chicken and cook without moving the pieces for a few minutes until well browned, almost charred. Turn over and repeat the process. Cook in batches to avoid overcrowding which will cause the chicken to boil and become tough and pallid. It’s also very important NOT to move meat around when cooking otherwise it won’t brown properly..

4. Once the chicken is all cooked, return it all to the pan and add the hot stock and stir to de-glaze the pan, followed by the tomatoes. Stir and bring to a simmer..

5. Lightly boil the beans in salted water in a separate pan until all dente..

6. Add the beans to the chicken and stir. Cook for 20 minutes on a low / medium heat to reduce the sauce. Check flavour and season..

7. Zap the couscous in the microwave for 1 minute if it’s got too cool..

8. Serve the chicken and couscous along with a sprinkling of chopped Parsley. A few toasted Almond flakes makes a good addition if you have them. We always have some extra green veg with ours for added nutrients..

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